Database: Health & Wellness

The Sonatina Center for Creative Arts Therapy

750 Central Ave.
Suite U
Dover NH 03820
(603) 978-4808

The Sonatina Center, LLC is a multi-disciplinary creative arts therapy practice that offers music therapy, art therapy, and creative arts enrichment programs to children and adults in New Hampshire. Our primary focus is to empower individuals of all ages, improve self-esteem, promote a positive sense of self-worth, support development, enhance wellness, inspire creative self-expression, and connect with the community through music, art, movement, storytelling, and play.

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The Suite Studio

15 Fourth Street
Dover NH 03820
(603) 749-9246

The Suite Studio is downtown Dover, NH’s boutique fitness studio, offering small group circuit training, personal training, and large group exercise classes in barre, yoga, Pilates, strength, cardio, and dance fitness.

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Timberledge Wellness, LLC

68 Old Gray Farm Road
Strafford NH 03884
(603) 397-7998

Timberledge Wellness is a wellness studio located at the end of a quiet road on the edge of the woods that specializes in holistic services including botanical based skincare, facials, reiki, sound healing, and forest bathing. Leighsa is oncology and sensitive skin certified. Her gentle offerings nurture the energy and connection between the body, mind, soul, and earth to align your inner and outer beauty.

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Water & Stone NH

22 Greeley Street
Merrimack NH 03054

Water & Stone is a NH based, come-as-you-are, trans owned-and-operated massage & stretch practice. It was founded to celebrate ALL bodies and their many varieties and expressions.

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Waypoint

3 Wallace Street
Rochester NH 03867
(603) 851-1230

Waypoints’ Runaway and Homeless Youth Programs offers support and assistance to young adults on the seacoast experiencing housing instability and/or literal homelessness.

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Youth Success Project

The New Hampshire Youth Success Project is a board of young people who have experienced unaccompanied homelessness while under the age of 25. We believe that young people are the experts in the issues that affect us most directly and that we have a right to be included in decision making that affects our lives– and that our systems are better and stronger when we are. The Youth Success Project works to connect young adults to spaces where they can make positive change and provides them with support and tools to have meaningful and authentic involvement. The NH Youth Success Project is a Youth Action Board, Youth Action Boards exist across the country and do similar work within their communities.

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