Database: Health & Wellness

Studio One Cycle

15 Fourth Street
Dover NH 03820
(603) 343-2232

Studio One Cycle is a female-owned indoor cycling studio located in Dover, New Hampshire. They are the first cycling studio in Dover and are beyond excited to share their energy with the community! Their goal is to use their passion for fitness and love for music to create high-energy and uplifting classes that keep you coming back for more. Their community is designed to be accessible to all fitness levels and is the perfect place to start your fitness journey. Welcome to Studio One- where fitness meets fun!

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Waypoint

69 N Main Street
Rochester NH 03867
(603) 851-1230

Waypoints’ Runaway and Homeless Youth Programs offers support and assistance to young adults on the seacoast experiencing housing instability and/or literal homelessness.

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Youth Success Project

The New Hampshire Youth Success Project is a board of young people who have experienced unaccompanied homelessness while under the age of 25. We believe that young people are the experts in the issues that affect us most directly and that we have a right to be included in decision making that affects our lives– and that our systems are better and stronger when we are. The Youth Success Project works to connect young adults to spaces where they can make positive change and provides them with support and tools to have meaningful and authentic involvement. The NH Youth Success Project is a Youth Action Board, Youth Action Boards exist across the country and do similar work within their communities.

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SOS Recovery Community Organization – Dover

4 Broadway
Dover NH 03820
(603) 841-2350

SOS is a recovery community organization located in Rochester, Dover, and Hampton NH. We have a mission to reduce stigma and harm associated with substance use by providing safe space and peer based supports for all people in all stages of recovery.

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Seacoast Cryotherapy

1 Hampton Road
Suite 102
Exeter NH 03833
(603) 685-4288

Look, feel, and perform your best! Extreme temperature can have a profound impact on the body and mind. Optimize your health, appearance, and overall wellness at Seacoast Cryotherapy and Recovery. We offer:-Whole-body cryotherapy for overall wellness and healing-Localized or “spot” cryotherapy for acute pain or injury recovery-Cryofacials to revitalize and rejuvenate your appearance-Infrared sauna for healing, relaxation, and pain relief-Dynamic compression therapy to improve circulation and speed recovery Whether you’re an elite athlete, a weekend warrior, or someone who just wants to move without pain, you can experience the same elite recovery treatments that professional athletes rely on to ease aches and promote healing. Recover, rehabilitate, and rejuvenate with us.

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Daigneault Family Care

1 Hampton Road
Suite 107A
Exeter NH 03833
(603) 580-1749

Relationship Based Care for Everyone. Treating toddlers to geriatrics. No matter who you love or how you identify.

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Laureen Magee Massage and Wellness

One Court Street
Exeter NH 03833
(603) 828-2586

Laureen (she/her) has over 20 years experience working in the wellness field. She is a NH State Licensed Massage Therapist and Reiki Master, credentialed in Massage, Cupping, and Ayurvedic principled body treatments.

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Embodied Directions Wellness Sanctuary

66 Third St. Ste 103
Dover NH 03820
(603) 609-8817

Embodied Directions Wellness Sanctuary is a therapeutic, inclusive community space for mental, emotional + somatic health and well-being. We provide an array of therapeutic and trauma-informed individual and community based offerings including: yoga and movement, meditation, workshops, trainings, energy work, individual and group therapy.

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The Suite Studio

15 Fourth Street
Dover NH 03820
(603) 749-9246

The Suite Studio is downtown Dover NH’s boutique fitness studio, offering barre, strength training, yoga, cardio, trapeze, kids classes and more.

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Red Hill Acupuncture


Lakes Region NH

Kristen (she/they) is a licensed acupuncturist (NH & MA) with 28 years of experience specializing in providing affirming, compassionate and competent care to the LGBTQIA+ community. Kristen published the first paper for acupuncturists on transgender health (2003) and is the lead author on a preeminent gerontology academic paper on transgender aging (2016). Currently providing mobile acupuncture in the Lakes Region NH. Please email redhillretreat@gmail.com to inquire.

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