Database: Health & Wellness

Youth Success Project

The New Hampshire Youth Success Project is a board of young people who have experienced unaccompanied homelessness while under the age of 25. We believe that young people are the experts in the issues that affect us most directly and that we have a right to be included in decision making that affects our lives– and that our systems are better and stronger when we are. The Youth Success Project works to connect young adults to spaces where they can make positive change and provides them with support and tools to have meaningful and authentic involvement. The NH Youth Success Project is a Youth Action Board, Youth Action Boards exist across the country and do similar work within their communities.

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SOS Recovery Community Organization – Hampton

1 Lafayette Rd.
Unit 1
Hampton NH 03842
(603) 841-2350

SOS is a recovery community organization located in Rochester, Dover, and Hampton NH. We have a mission to reduce stigma and harm associated with substance use by providing safe space and peer based supports for all people in all stages of recovery.

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Embodied Directions Wellness Sanctuary

66 Third St. Ste 103
Dover NH 03820
(603) 609-8817

Embodied Directions Wellness Sanctuary is a therapeutic, inclusive community space for mental, emotional + somatic health and well-being. We provide an array of therapeutic and trauma-informed individual and community based offerings including: yoga and movement, meditation, workshops, trainings, energy work, individual and group therapy.

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SOS Recovery Community Organization – Dover

4 Broadway
Dover NH 03820
(603) 841-2350

SOS is a recovery community organization located in Rochester, Dover, and Hampton NH. We have a mission to reduce stigma and harm associated with substance use by providing safe space and peer based supports for all people in all stages of recovery.

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The Suite Studio

15 Fourth Street
Dover NH 03820
(603) 749-9246

The Suite Studio is downtown Dover NH’s boutique fitness studio, offering barre, strength training, yoga, cardio, trapeze, kids classes and more.

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Seacoast Cryotherapy

1 Hampton Road
Suite 102
Exeter NH 03833
(603) 685-4288

Look, feel, and perform your best! Extreme temperature can have a profound impact on the body and mind. Optimize your health, appearance, and overall wellness at Seacoast Cryotherapy and Recovery. We offer:-Whole-body cryotherapy for overall wellness and healing-Localized or “spot” cryotherapy for acute pain or injury recovery-Cryofacials to revitalize and rejuvenate your appearance-Infrared sauna for healing, relaxation, and pain relief-Dynamic compression therapy to improve circulation and speed recovery Whether you’re an elite athlete, a weekend warrior, or someone who just wants to move without pain, you can experience the same elite recovery treatments that professional athletes rely on to ease aches and promote healing. Recover, rehabilitate, and rejuvenate with us.

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SOS Recovery Community Organization – Rochester

14 Signal Street
Rochester NH 03867
(603) 841-2350

SOS is a recovery community organization located in Rochester, Dover, and Hampton NH. We have a mission to reduce stigma and harm associated with substance use by providing safe space and peer based supports for all people in all stages of recovery.

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Red Hill Acupuncture


Lakes Region NH

Kristen (she/they) is a licensed acupuncturist (NH & MA) with 28 years of experience specializing in providing affirming, compassionate and competent care to the LGBTQIA+ community. Kristen published the first paper for acupuncturists on transgender health (2003) and is the lead author on a preeminent gerontology academic paper on transgender aging (2016). Currently providing mobile acupuncture in the Lakes Region NH. Please email redhillretreat@gmail.com to inquire.

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Emma Dolan Birth Doula, LLC.


(207) 351-7486

Emma is a certified birth doula who supports expectant parents wishing to have an intentional and meaningful birth experience. She believes in the value of continuous and compassionate care during the birth process.

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The Sonatina Center for Creative Arts Therapy

750 Central Ave.
Suite U
Dover NH 03820
(603) 978-4808

The Sonatina Center, LLC is a multi-disciplinary creative arts therapy practice that offers music therapy, art therapy, and creative arts enrichment programs to children and adults in New Hampshire. Our primary focus is to empower individuals of all ages, improve self-esteem, promote a positive sense of self-worth, support development, enhance wellness, inspire creative self-expression, and connect with the community through music, art, movement, storytelling, and play.

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