Embodied Directions

Health & Wellness

Embodied Directions is a therapeutic, inclusive community space for mental, emotional + somatic health and well-being. We provide an array of therapeutic and trauma-informed individual and community based offerings including: yoga and movement, meditation, workshops, trainings, energy work, individual and group therapy.

Jenni Stevens, LCMHC (licensed in NH and ME) provides trauma-informed, somatic and attachment-focused psychotherapy to adults. She specializes in anxiety and trauma treatment using Eye Movement Desensitization and Reprocessing (EMDR), Attachment and Somatic (body-based) therapies and often interweaves tools like meditation, mindfulness and yoga/movement into therapeutic work.

(603) 609-8817
5 Hanson Street
Dover NH 03820
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gender-neutral bathrooms